Roselle also known as Hibiscus sabdariffa is a miracle plant with many health utilizations. This wonder plant originated from West Africa, Nigeria, and belongs to the Malvaceae family. Roselle is commonly called hibiscus tea worldwide, zobo, isapa, or ashuwe in Nigeria, guai shu in traditional Chinese medicine, belchanda in Nepal, Read more…
Akamu (Ogi) is a delicious fermented cereal that is prepared with yellow maize, sorghum, pearl millet, and soybeans. It is a healthy cereal and is recommended as the first weaning food for babies from 6 months of age. Akamu is a good gluten-free alternative for toddlers, growing children, the elderly, Read more…
Acha (Fonio) scientifically known as Digitaria exilis is a neglected superfood that has grown in West Africa for over 5000 years. It is a tiny grass-plant belonging to the Gramineae family and is one of the world’s oldest best cereal. This wonder grain also commonly called hungry rice, petit mil, Read more…
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