What are the best foods for diabetes
Check out 25 foods that lower risk of diabetes and stabilize blood sugar levels. They are healthy and easy to prepare.
Oha leaf (Ora): Nutrition, Health benefits, and Recipes
Oha leaf is a green-leafy vegetable that helps prevent diabetes, cancer, health disease, anemia, and bone disease
Bitter leaf (Vernonia amygdalina): Benefits, Uses, and Side effects
Bitter leaf (Vernonia amygdalina) is a wonder herb that can fight malaria, diabetes cancer, heart disease, and many more.
Water yam (Dioscorea alata): Nutrition, Health Benefits, and more
Water yam (Dioscorea alata) is incredibly nutritious and may help prevent obesity, heart disease, and high blood sugar levels.
African yam bean (Ijiriji): Nutrition, Benefits, and Uses
African yam bean (Ijiriji) is rich in protein and helps to prevent diabetes, heart disease, cancer, and obesity
African star apple: 8 impressive health benefits and uses
African star apple is rich in vitamins, minerals, fiber, and antioxidants. It is an ideal fruit for persons with diabetes or obesity.
Bitter Kola: Nutrition, Benefits, Uses, and Side effects
Bitter kola is an incredibly healthy plant. It can be used to treat diabetes, cough, glaucoma, and lower cholesterol level.
10 healthful foods that will help you Conceive Twins
Read about 10 foods and factors that may help you conceive twins naturally. The foods are healthy, easily available, and easy to prepare.
Piper guineense (Uziza): Nutrition, Health Benefits, and Uses
Uziza (Piper guineense) is a West African spice that is full of flavors and medicinal benefits. The plant is a perennial climber and grows up to 10 meters or more in height. The leaves of Piper guineense give a peppery flavor to soups while the dried fruits and seeds give African dishes an aromatic and …
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How to shrink Fibroids fast using natural remedies
Read about fibroid risk factors, causes, and symptoms. And learn simple lifestyle changes and herbal remedies that can help shrink fibroids.