What are the best foods for diabetes
Check out 25 foods that lower risk of diabetes and stabilize blood sugar levels. They are healthy and easy to prepare.
Moringa: Benefits for Health, Hair, Skin, and Men.
Moringa is a miracle plant that can fight diabetes, hypertension, cancer, arthritis, malnutrition, and male infertility.
Palm wine: Nutrition, Health Benefits, and Side Effects
Palm wine is a delicious alcoholic drink that is full of antioxidants, probiotics, and nutrients. It is healthy but may have side effects.
Best Nigerian foods to eat during pregnancy and what to avoid
These Nigerian foods are rich in essential vitamins, minerals, protein, fats, and carbohydrates needed for proper development of the baby.
Foods and drinks to eat and avoid when you have fibroid
Fibroid can be painful and uncomfortable. A healthy diet helps reduce symptoms. Check out 20 foods and drinks that you should eat and avoid
Unripe Plantain: Nutrition, Health Benefits, Recipes, and Side effects
Unripe plantain is good for people with anemia, diabetes, hypertension, pregnant women, and is a great weaning food for babies.
Oha leaf (Ora): Nutrition, Health benefits, and Recipes
Oha leaf is a green-leafy vegetable that helps prevent diabetes, cancer, health disease, anemia, and bone disease
Bitter leaf (Vernonia amygdalina): Benefits, Uses, and Side effects
Bitter leaf (Vernonia amygdalina) is a wonder herb that can fight malaria, diabetes cancer, heart disease, and many more.
Water yam (Dioscorea alata): Nutrition, Health Benefits, and more
Water yam (Dioscorea alata) is incredibly nutritious and may help prevent obesity, heart disease, and high blood sugar levels.
African yam bean (Ijiriji): Nutrition, Benefits, and Uses
African yam bean (Ijiriji) is rich in protein and helps to prevent diabetes, heart disease, cancer, and obesity