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Akamu (Ogi); 10 proven reasons why you and your baby need it
Nutrition / Recipes

Akamu (Ogi): 10 Exciting Benefits for You and Baby

Akamu (Ogi) is a fermented cereal that is nutritious for you and your baby. It contains all the essential nutrients needed in the body.

7 Comments
September 22, 2020
10 reasons why guinea corn (sorghum) is good for you
Nutrition

10 Reasons why Guinea Corn (sorghum) is Good for You.

Guinea corn also known as sorghum is a nutritious gluten-free cereal belonging to the Poaceae grass family. It is one of the leading cereal crops worldwide and is the fifth-highest…

12 Comments
September 16, 2020
Nigerian pearl millet: 10 amazing health benefits and nutrition
Nutrition

Pearl Millet: 10 Surprising Health Benefits and Nutrition

Pearl millet is a nutritious cereal crop that originated from Africa.  The scientific name is Pennisetum glaucum and it belongs to the Poaceae family. This millet is commonly called "Gero"…

0 Comments
August 22, 2020
Acha (Fonio): 7 amazing health benefits and nutrition
Nutrition / Recipes

Acha (Fonio): 7 Amazing Health Benefits and Nutrition

Acha (Fonio) scientifically known as Digitaria exilis is a neglected superfood that has grown in West Africa for over 5000 years. It is a tiny grass-plant belonging to the Gramineae…

6 Comments
August 17, 2020

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