Jennifer Obidike (B.Pharm)

Bitter Kola: Nutrition, Benefits, Uses, and Side effects

Bitter kola is an incredibly healthy plant. It can be used to treat diabetes, cough, glaucoma, and lower cholesterol level.

Read about 10 foods and factors that may help you conceive twins naturally. The foods are healthy, easily available, and easy to prepare.

Uziza (Piper guineense) is a West African spice that is full of flavors and medicinal benefits. The plant is a perennial climber and grows up… Read More »Piper guineense (Uziza): Nutrition, Health Benefits, and Uses

Read about fibroid risk factors, causes, and symptoms. And learn simple lifestyle changes and herbal remedies that can help shrink fibroids.

This article provides 20 baby food recipes for babies 6 to 12 months. The recipes are healthy, nutritious, delicious, and easy to prepare.

This article will provide you with medicinal herbs and practices that will help treat cough, cold, and congestion easily.

This article helps you discover natural African and Nigerian remedies for toddler cold and cough. It also gives you prevention tips.

This article explains the causes, symptoms, home treatments, preventive tips, and when to see a doctor for your baby’s cold and cough.

This article lists 20 African fertility foods that will help to boost fertility, increase sperm count, and regulate male and female hormones.

Read about 10 evidence-based herbs that will help to increase sperm count, boost sperm motility, and improve semen quality.