New study says the rate of body dysmorphia is 12 times higher among gym-goers with eating issues. And women are more prone to body dysmorphia
Strong, black coffee to wake you up after a bad night’s sleep could impair control of blood sugar levels, according to a new study.
Eating healthy foods helps you to lose weight quickly. Check out these 50 African weight loss foods that will help you achieve your goals.
Weight gain is defined as an accumulation of adipose tissues and body fluids that lead to an increase in body weight and muscle mass. Although obesity is currently one of the world’s biggest health problems, being underweight may be just as bad for your health. Being underweight may cause the Read more…