diabetes

6 proven reasons why your diet needs Bambara nut (okpa)

6 Proven Reasons why your Diet needs Bambara Nut (Okpa)

by Jennifer Obidike (B.Pharm)
July 27, 2020April 23, 2021

Bambara Nut (Okpa) is a delicious superfood that is enjoyed by many Africans and it is scientifically called Vigna subterranea. It is a drought-resistant legume… Read More »6 Proven Reasons why your Diet needs Bambara Nut (Okpa)