Ghana Africa Archives - Healthful Wonders

Palm Kernel Oil: Amazing benefits for hair, skin, and health

Palm kernel oil is great for your hair, skin, and health. It protects a newborn baby's skin from drying out and protects against wrinkles

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July 15, 2021

African locust bean (iru) is rich in protein, calcium, and can help prevent diabetes, hypertension, anemia, and malnutrition.

July 12, 2021

Palm wine is a delicious alcoholic drink that is full of antioxidants, probiotics, and nutrients. It is healthy but may have side effects.

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March 20, 2021

Read about 10 evidence-based herbs that will help to increase sperm count, boost sperm motility, and improve semen quality.

November 8, 2020