This article gives you the best and worst foods to eat with a peptic ulcer. Foods like unripe plantain, papaya, apples, and yogurt.
A diabetes diet involves eating a balanced diet of low-carb, rich fiber foods. Learn about all the healthy food options in Nigeria.
Eating a fiber-rich diet and drinking plenty of water is key to easing the symptoms of constipation. Learn about foods that'll help you.
Bitter leaf (Vernonia amygdalina) is a wonder herb that can fight malaria, diabetes cancer, heart disease, and many more.