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Healthful advice you can trust!

Study suggests Black soldier fly larvea as new protein alternative
Health News

Study suggests Black Soldier Fly Larvae as new Protein Alternative

What do you say eating fresh black soldier fly larvae as a protein alternative

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November 2, 2020
10 foods that will help conceive twins
Nutrition

15 Best African Foods high in Dietary Fiber

These 15 African foods are high in dietary fiber. They will help to treat and prevent constipation, colon cancer, and keep you healthy.

2 Comments
October 28, 2020
How to provide first-aid for gun and stab wounds in protests
Health A-Z

How to Provide First-aid for Gun and Stab Wounds in Protests

Gun and stab wounds are usually a result of peaceful protests that have turned violent. Learn first-aid techniques that will help save lives.

0 Comments
October 21, 2020
How to Protect Yourself During a Protest in Nigeria
Health A-Z

How to Protect Yourself During a Protest in Nigeria

This article will guide you on 10 important items and health measures that you will need to stay safe, and healthy during a peaceful protest

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October 19, 2020
New study says body dysmorpia is linked to eating disorders
Health News

New study says body dysmorphia is linked to eating disorders.

New study says the rate of body dysmorphia is 12 times higher among gym-goers with eating issues. And women are more prone to body dysmorphia

0 Comments
October 16, 2020
great coaches make athletes more independant new study finds
Health News

Great Coaches Make Athletes more Independent New Study finds

Athletes don't benefit from relying on a coach for too long. Great coaches teach their players how to be self-reliant.

0 Comments
October 16, 2020
New study links depression to severe morning sickness -Hyperemesis gravidarum
Health News

New Study Links Depression to Severe Morning Sickness

Hyperemesis gravidarum also known as severe morning sickness increases the risk of depression both during and after pregnancy.

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October 16, 2020
Excess folic acid in pregnancy may harm brain development says new study
Health News

Excess Folic acid in Pregnancy may harm Brain Development says New Study

Research done with pregnant mice found that too much folic acid in pregnancy was just as detrimental as too little.

1 Comment
October 12, 2020
Drink coffee after breakfast for good glucose contro new study says
Health News

Drink Coffee after breakfast for Good Glucose Control, New Study Says

Strong, black coffee to wake you up after a bad night’s sleep could impair control of blood sugar levels, according to a new study.

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October 10, 2020
Breakin!! COVID-19 could cause infertility in man, two new studies claim
Health News

Breaking!! COVID-19 Could Cause Male Infertility, two New Studies Claims.

Covid-19 could cause male infertility in men two new studies claims. It could deplete testosterone and destroy testicular cells.

0 Comments
October 10, 2020
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